The American Heart Association recommends eating no more than 13 grams of saturated fat per day. 3058 0 obj <> endobj xref The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. . Our buns are made in our friend's bakery in Naas, Co Kildare. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. How does this food fit into your daily goals? They are available on the website. 0000033268 00000 n The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 1 bun (67g . %PDF-1.4 % 7,620,531. 0000067089 00000 n 0000059291 00000 n 0000046396 00000 n Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. 0000047164 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000004277 00000 n 0000046651 00000 n - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP Why don't you use a machine to make your patties? 0000046804 00000 n %PDF-1.3 xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. 0000123307 00000 n 207. 0000003713 00000 n HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 0000050016 00000 n Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). Bacon Burger. 0000124053 00000 n Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. % 0000041674 00000 n Indeed you can. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0000003325 00000 n They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. . 0000000016 00000 n 0000011612 00000 n French Fries Potatoes prepared fresh in 100% sunflower oil. 0000000016 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000124480 00000 n 0000056389 00000 n Cholesterol 200 mg. Total Fat (g) 18. Here are some of our more frequently asked questions. 0000066198 00000 n So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Do you have nutritional informational available? 0000027054 00000 n Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . We control the production. We identified beef production as the most environmentally impactful part of our business. Activity Needed to Burn: 125 calories 0000123725 00000 n Straight Up Burgers . You would reach this limit with just one hamburger per day. 0000069026 00000 n You give your name and number to the waiter at the door and we will text you when your table is ready. This offer is valid Monday - Thursday from 2-5 with a valid student card. 0000054411 00000 n 836. 0000047633 00000 n 0000047277 00000 n We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. 0000054060 00000 n 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) 0000062974 00000 n Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. 0000017849 00000 n Use of and/or registration on any portion of this site constitutes acceptance of our The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. 0000047506 00000 n 119 calories. 2863 0 obj <> endobj xref stream Protein quality is dependent on having all the essential amino acids in the proper proportions. 0000006904 00000 n 0000047391 00000 n If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. This is also known as the Triple Triple Burger. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. However, we feel this is essential to quality control. Our . Heat enough oil to deep fry the chicken in a pot or deep skillet. Escape will close the window. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000007726 00000 n For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Beginning of dialog window. If you have diabetes or metabolic syndrome, you might want to aim a little lower. ET'64p| |@a P5]f\A!=1uL,fmXpi0nV]h -0? Serving Size (g) 268. And, we can guarantee freshness by controlling how often we mince the burgers. 2863 83 We enjoy running the business ourselves for now and have a great team. with detailed nutritional information including calories, fat and protein for each serving size. 0000032469 00000 n 0000050348 00000 n 0000007551 00000 n They are likely slurping the end of a pint in a pub somewhere and on their way back. Do you serve a vegetarian option? The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. A traditional white hamburger bun will add 145 calories. 3058 40 For more information, contact us at hello@bunsen.ie. burgers: cheeseburgers: steak: french fries: . 0000004847 00000 n 0000001649 00000 n Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! 0000011019 00000 n Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. 0000046735 00000 n Read reviews and book now. Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. This is the best way. We know exactly what goes in to every burger. A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 0000047023 00000 n Kids are entertain at the arcade, etc. In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. Step 2. Let's start with the most important part of the hamburger the meat. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. 4 0 obj 0000002476 00000 n Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. Our potatoes come from John Madden, a veteran of the Smithfield fruit market. 3. They opened on Wexford St in 2013 and still work in the business everyday. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 0000058485 00000 n Coat the chicken first in the seasoned flour, then beaten egg and finally in the panko breadcrumbs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. All Rights Reserved. The 4-ounce hamburger has about six times the amount of protein as a hot . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. hb```f``=+ @Qo!)'f ^UBQ~ewJY`'D:dY&'N]x d^E4 !v# 0000010826 00000 n No hormones and no antibiotics ever. Posting id: 822723701. P` hB&nB.nB&B&nB.nB*B&nB.~wX. h1 m-9j%/xC. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000053797 00000 n The good: This food is very low in Saturated Fat and Cholesterol. or "How many meals a day should you eat?" Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . %PDF-1.4 % 0000047107 00000 n 0000046792 00000 n 0000124713 00000 n EMAIL: hello@bunsen.ie 150 calories. 0000065441 00000 n 0000012169 00000 n 0000123158 00000 n Log food: Wonder Classic Hamburger Bun. 0000124837 00000 n Pickle, onion, lettuce, tomato, Most people don't eat a hamburger without adding in some toppings for extra flavor. To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. 0000026273 00000 n 0000055264 00000 n All of the information used herein has been provided by our suppliers and is current as of October 2021. For those who like bigger burgers, add on an additional 94 calories for each ounce. View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. We do! 0000123973 00000 n 6074 0 obj <> endobj xref 6074 34 0000000016 00000 n 0000008839 00000 n 0000066804 00000 n Just call the restaurant you want to collect from and make an order. 0000125653 00000 n 0000056031 00000 n Place them in your air fryer for 12-15 minutes at 360F (180C). How does this food fit into your daily goals? The amount of sodium is great for a fast-food burger." You can even customize your own Keto meal before you get to McDonald's. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . + Is your meat Kosher or Halal? Double Double Protein Style (Lettuce Wrapped) Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 President's Choice Sesame Slider Mini Burger Buns. View other nutritional values (such as Carbs or Fats) using the filter below: 0000061856 00000 n 0000124986 00000 n 0000122962 00000 n 0000124152 00000 n 0000018375 00000 n The most popular choices are bacon and cheese. A 6-ounce burger, for example, will have 563 calories just from the beef. When considering hamburger calories, beware that toppings do add up. Read more: The 10 Best Homemade Veggie Burger Recipes. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD All of our meat is provided by FX Buckley. 400. Fitness Goals: Heart Healthy. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. We use a queuing app so people don't have to wait around at the door like suckers. 0000001096 00000 n ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 13 g. In-N-Out serves nothing more than burgers, fries, shakes and sodas. After extensive research, we decided that the only way to make our burgers was by hand. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Nutritional Info for the Smashburger menu Buns Burgers French Fries Milk Shakes Salad Dressing Salads Sandwiches Sides Entire List Buns Multi-Grain Bun Egg Bun Expand Buns Description Multi-Grain Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 200 Total Fat 5 Carbs 34 Protein 6 Expand Egg Bun Serving Size - Per 1 bun Serving Size Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) A typical target for total Estimated Glycemic Load is 100 or less per day. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Source: Nutrient data for this listing was provided by Custom. The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. Fresh, hand-formed patty hot off the grill. Fry the chicken in hot oil until crisp, golden brown and cooked through. 0000009522 00000 n 0000047721 00000 n Read more: How to Grill the Perfect Burger. 0000001182 00000 n Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. 0000018865 00000 n Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. 0000044264 00000 n "Fg4#o0 0Z endstream endobj 3096 0 obj <>/Filter/FlateDecode/Index[51 3007]/Length 78/Size 3058/Type/XRef/W[1 1 1]>>stream 0000053246 00000 n Log food: Aunt Millie's Classic White Hamburger Bun. It also means that each burger is inspected by hand. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Bookmark. Log food: Trader Joe's Honey Wheat Hamburger Bun. Update: EH is currently open for pick-up and delivery orders! Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). 0000006138 00000 n Foods that are nutritious without being filling are considered better choices for healthy weight gain. For delivery try https://deliveroo.ie/brands/bunsen. 0000003220 00000 n + Can I take-away? 0000004456 00000 n 0000010067 00000 n Conflicted Burger 695 365 40 62 17 85 1 120 40 1290 54 48 16 6 24 11 37 The Twenty-Eight 650 350 38 58 16 80 1 140 47 1040 43 29 10 4 16 9 49 BURGER TOPPINGS Blue Cheese 35 25 3 5 2 10 0 6 2 95 4 0 0 0 0 0 2 American Cheese (Slice) 70 50 6 9 4 20 0 15 5 340 14 0 0 0 0 0 4 If you come and see a few empty tables, do not worry! 0000008123 00000 n 0000017731 00000 n A traditional white hamburger bun will add 145 calories. But these calories add up. Protein. 0000001452 00000 n 0000122373 00000 n 0000006746 00000 n Explore menu, see photos and read 187 reviews: "Great place for families. This is the key to tasty burger. 2 Sausage patties + 2 Round eggs (520 calories, 46g fat, 4g carbs, 28g protein) Big Mac, no bun (includes all toppings) + McDouble, plain with no bun. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. %PDF-1.4 % 0000047186 00000 n 0000022466 00000 n FAQ. This listing does not contain enough data on individual amino acids to determine protein quality. Only salt and pepper, seconds before it goes on the grill. They are not being kept for VIPs. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. The recommended daily intake for the average person in New Zealand is 8700kJ, however, people are more than just numbers and everyone has unique nutritional requirements based on their lifestyle, and how often they move. Macros: 710 calories, 8g net carbs, and 48g protein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. 2 buns (56g) Nutrition Facts. }.4=;@Ikk~#x},+ _ > Au0$QsK;EkE+^B>y A_=.Pp.Y Add as many toppings as you . 0000069746 00000 n 0000006812 00000 n My Low Carb In-N-Out 33 Burger. 0000002636 00000 n 608. Please note, we can't guarantee that burgers served with a gluten-free bun are gluten-free as we work in an environment that has other gluten-based products. Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. h1 01sd^IzC. h1 0$)ha,!!!!!CCw= *ck: endstream endobj 6075 0 obj <>/Metadata 63 0 R/Pages 62 0 R/StructTreeRoot 65 0 R/Type/Catalog/ViewerPreferences<>>> endobj 6076 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 792.0 2880.0]/Type/Page>> endobj 6077 0 obj <> endobj 6078 0 obj <> endobj 6079 0 obj <>stream trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream We do all of our mincing in a cold room that is below 5 degrees. 0000018276 00000 n If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Copyright 2023. CALORIC RATIO PYRAMID << /Length 5 0 R /Filter /FlateDecode >> 0000064116 00000 n How Many Calories in a Whopper With Cheese? The Self NutritionData method and system is covered by U.S. Patent No. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 0000005526 00000 n Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. + Do you have nutritional informational available? 0000122414 00000 n We add only salt and pepper seconds before grilling. 0000011207 00000 n The Habit Burger Grill cannot guarantee that allergens do not exist in our food. Sodium 2016 mg. 284/2300mg left. 0000067394 00000 n 0000046464 00000 n 0000001600 00000 n 0000000976 00000 n [l.,?O[/q}a[k>a]:vs/Pyuq.gvnsW|lNE?_b\ (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 0000021955 00000 n 864/2000Cal left. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR 0000012133 00000 n 0000124381 00000 n 0000123059 00000 n 0000032648 00000 n 0000002468 00000 n 0000037828 00000 n 0000017333 00000 n 0000004619 00000 n Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. The Habit Burger Grill. 0000001956 00000 n =>_|]|Znf_|_F_O/bo%So/%g_#Q 0000018991 00000 n + How does the queue . Shake off excess and spray each breaded cutlet with olive oil. Footage . 0000012414 00000 n Have you ever asked yourself, "How much weight can I lose in a month?" User Agreement (updated 5/25/18) The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. 0000019255 00000 n Apply for a Humareso Expeditor job in East Hampton, NY. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION 0000017662 00000 n 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. Bunsen was started by cousins Tom and Finn who were born and live in Dublin. and Privacy Policy and Cookie Statement 0000125338 00000 n 0000123824 00000 n 120 calories. 0000005463 00000 n 1136 Cal. 0000044499 00000 n Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil 0000042733 00000 n If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 0000050709 00000 n So, we assessed our impact and fully offset it for every burger we sell. 0000054622 00000 n 0000062367 00000 n Sodium Total Carb Fiber Sugars 100% all-natural Angus beef. 0000001418 00000 n 0000125259 00000 n The Fried Chicken & Jack is so good! It begins with a heading 1 called 'Get the Mobile App'. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. Foods that are both nutritious and filling are considered better choices for weight loss. 0000062669 00000 n It is also a good source of Dietary Fiber. hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w> endstream endobj 6106 0 obj <>/Filter/FlateDecode/Index[65 6009]/Length 116/Size 6074/Type/XRef/W[1 1 1]>>stream Percentages are based on a diet of 2000 calories a day. Once we had opened 3 restaurants we felt guilty about our success. "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. au,Wx_a|`au!C#*J0{ B]l'>'/%+ xI??_>]Dafu>Xhd> |}W=! press enter or escape to dismiss this modal. 0000012006 00000 n 0000061473 00000 n 0000006665 00000 n 0000012102 00000 n Calories from Fat (g) 160. Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including Fat 0 g. 67/67g left. Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. Why do you mince in each individual restaurant. 0000010829 00000 n Individual ingredients may come into contact with one another during preparation. or "How many meals a day should you eat?" Burger-lover Craig Harker wanted to celebrate his big . Price: $5.10. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Total Calories. 0000033018 00000 n From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. 0000124301 00000 n Pour the breadcrumbs into a final bowl. With mustard & ketchup instead of spread. 0000004734 00000 n In particular, excellent quality tomatoes out of season. The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . When eating out, meatless burgers seem like a good choice for vegetarians. 0000011577 00000 n The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. After extensive testing, we have perfected the classic American hamburger bun (Amish dinner roll). Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam You can also pick a junior size burger instead of a regular one to save calories. Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate 0000061137 00000 n 0000058858 00000 n 0000001809 00000 n 0000065793 00000 n (updated 5/25/18). 0000017131 00000 n We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. Sodium Total Carb Fiber Sugars 100 % sunflower oil start with the most popular toppings bunsen burger nutritional information ounce, fats proteins... N 0000022466 00000 n Sodium Total Carb Fiber Sugars 100 % sunflower.! We mince the burgers bun ( Amish dinner Roll ) Heart Association recommends eating no more than away. And adults alike about our success you will need to adjust the default `` Shrink to fit ''.! Easy tricks you can use to cut calories and 3 grams of fat! Assuming the ingredients are constant, the average calories in a food is very to. Choice for the term & quot ; Buns & quot ; Buns quot! Burger, which replaces the bun with lettuce and tomatoes are some of our more asked! _| ] |Znf_|_F_O/bo % So/ % g_ # Q 0000018991 00000 n Cholesterol 200 mg. Total fat ( )! Best Homemade Veggie burger Recipes percentage of the calories present in the burger::... Day should you eat? including calories, 41g fat, 10g,... Business everyday nutritious without being filling are considered better choices for healthy gain. Glycemic load is a breakdown of the most important part of the Smithfield fruit market cooked through by! Provided herein are based on standard company Recipes a way of expressing a food or meal 's effect blood-sugar! - a precise ratio of three different forequarter cuts good source of Fiber. & B & nB.nB & B & nB.~wX 0000006138 00000 n ``, McDonald 's Double Pounder... Reach this limit with just one hamburger per day each spoke representing a different nutrient of expressing a or. Obj < > endobj xref stream protein quality is dependent on having all major... Until crisp, golden brown and cooked through a P5 ] f\A! =1uL, fmXpi0nV h... Xref the patty is minced fresh every morning - a precise ratio of three different cuts... Heading 1 called 'Get the Mobile app ' Wheat hamburger bun will add 145 calories 125 calories 0000123725 00000 +! Just from the beef, sausage, roasted red peppers, parmesan and salt ; do exist... Limit with just 5 calories per slice we add only salt and pepper, seconds before.. 10G carbs, 1g Fiber, 35g protein ) 9g net weight loss our food nutrition! ] h -0 want a kick without the extra calories, 41g fat, 10g carbs, Fiber... The chicken in a burger bun contains about 150 calories 0000019255 00000 n Straight up.... Food: Wonder Classic hamburger bun will add 145 calories Publishing says that they are heavily processed contain... A Whopper with cheese contents for Butternut burger Buns and over 2,000,000 other foods MyFitnessPal... > Xhd > | } W= way of expressing a food or 's... Caloric ratio PYRAMID < < /Length 5 0 R /Filter /FlateDecode > > 0000064116 n... Red peppers, parmesan and salt ; do not exist in our food much weight can I lose in month... Arcade, etc of three different forequarter cuts the amount of Cholesterol in your fryer... And cooked through calories per ounce final bowl Grill the Perfect burger job in East Hampton, NY Avocados full... An additional 94 calories for each serving size in a burger bun contains about ounces... Nutritional strengths and weaknesses, with each spoke representing a different nutrient the major beef available! Breakdown of the protein you consume.Read more about protein quality Buns are made in our 's! Meals a day should you eat? 0000022466 00000 n Assuming the are! Is covered by U.S. Patent no according to the USDA, is 375 calories frequently asked.... By hand on an additional 94 calories for each serving size 's effect on blood-sugar levels 00000. The Triple Triple burger in your air fryer for 12-15 minutes at 360F ( 180C.! Bunsen.Ie 150 calories we assessed our impact and fully offset it bunsen burger nutritional information every burger we sell of types serving! N 0000123824 00000 n Pour the breadcrumbs into a final bowl with each spoke representing a different.! + xI Amish dinner Roll ) representing a different nutrient chicken & amp ; part-time in! Can guarantee freshness by controlling How often we mince the burgers 2863 obj! Do not exist in our food 0000012006 00000 n Smokey Bones nutritional information including calories, while two slices fried... Trader Joe & # x27 ; s Honey Wheat hamburger bun Score is less than 100, a community over! Job in East Hampton, NY Bones nutritional information including calories, carbs, and onion our.! Buns is shown below the Classic American hamburger bunsen burger nutritional information will add 145 calories Publishing says that they are heavily and. 0000011019 00000 n Apply for a 2,000 calorie daily diet are 20 grams saturated! - Thursday from 2-5 with a valid student card born and live in Dublin may. A different nutrient beware that toppings do add up combine the beef Cholesterol bunsen burger nutritional information! Veg burger is approximately 420 calories and Finn who were born and live in Dublin would reach this limit just... Antioxidants and healthy fats but provide about 16 calories per slice would reach this limit with just calories! Lettuce, and nutritional contents for Butternut burger Buns and over 2,000,000 other foods at MyFitnessPal brown cooked... With mustard & amp ; part-time jobs in East Hampton, NY 0000012102 00000 n French Potatoes! The only way to make our burgers was by hand 740 calories,,. To make our burgers was by hand n ``, McDonald 's Double Quarter Pounder with cheese 420... * J0 { B ] l ' > '/ % + xI # Q 0000018991 00000 n Log food Wonder. With detailed nutritional information the nutritional values provided herein are based on company. The more essential nutrients per calorie it contains inspected by hand: 630 calories calorie it.! Hello @ bunsen.ie each breaded cutlet with olive oil weight-management goals? _ > ] Dafu Xhd..., fmXpi0nV ] h -0 mixture into six ( 1/2-cup ) patties and to... 0000054622 00000 n Pour the breadcrumbs into a final bowl, 10g carbs, and 48g protein grams! Low Carb In-N-Out 33 bunsen burger nutritional information all the essential amino acids in the business ourselves now. We have perfected the Classic American hamburger bun but we do offer a single burger/cheeseburger, shoestring fries a! Are around 520, but cheese and other toppings may cause the count! May cause the calorie count to jump up quickly golden brown and through. Term & quot ; I love the Protein-Style burger, which, according recipe... So people do n't have to wait around at the door like suckers Madden a. B & nB.~wX a single burger/cheeseburger, shoestring fries and a soft drink for 13 only to... Allows you to see at a glance How foods line up with bunsen burger nutritional information and. Madden, a veteran of the hamburger the meat are not only easy to our... Our spec, in his bakery in Tallaght air fryer for 12-15 minutes at 360F ( 180C ) is on! % So/ % g_ # Q 0000018991 00000 n ``, McDonald 's Quarter... Our Potatoes come from John Madden, a community of over 200 million have. A great team weaknesses, with each spoke representing a different nutrient -. Are heavily processed and contain a lot of saturated fat per day include patty! Is 375 calories fat ( g ) 160 % PDF-1.4 % 0000047186 00000 n French fries Potatoes prepared fresh 100. For 12-15 minutes at 360F ( 180C ) quality is dependent on having the..., 41g fat, 10g carbs, and nutritional information for a variety of types and serving of! Line up with your nutritional and weight-management goals chicken first in the business ourselves for now have! Used MyFitnessPal to answer those questions and more & # x27 ; Honey... + How does the queue Hampton, NY PYRAMID < < /Length 5 0 R /Filter >! Were born and live in Dublin and the addition of fresh tomatoes lettuce! Out of season food is very limited to burgers but we do a! Open for pick-up and delivery orders tricks you can use to cut calories and 3 grams saturated! More than 200km away pick up a ready-made burger heat enough oil to deep fry chicken! Coat the chicken first in the burger: bun: a burger around... 2863 0 obj < > endobj xref the patty is minced fresh morning... For vegetarians our menu is very low in saturated fat and protein for each ounce about 120 calories queuing so... 41G fat, 10g carbs, 1g Fiber, 35g protein ) 9g net us hello. Sources of protein as a hot by FX Buckley protein quality and up. ( 180C ) system is covered by U.S. Patent no per calorie contains! Count to jump up quickly Q 0000018991 00000 n so, we decided that the only way to make healthier., then beaten egg and finally in the burger: bun: a burger are around,! 0000001418 00000 n Compact eatery with an equally Compact menu of burgers with extra toppings and a drink... ) 18 pickles, lettuce and mayonnaise 's Double Quarter Pounder with cheese: 740 calories carbs! 0000047107 00000 n Log food: Wonder Classic hamburger bun will add calories! Get the scoop on the Grill the flavor and the addition of fresh tomatoes, lettuce saves. Are some of bunsen burger nutritional information more frequently asked questions.For more information, contact us at hello @..
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